Why Japanese Schoolchildren Are Among the Healthiest in the World
Japan has long been known for its healthy lifestyle and longevity. In particular, Japanese schoolchildren stand out as some of…
How to Restart a Slow Metabolism
Are you struggling to lose weight despite eating well and exercising regularly? Does it feel like your body is holding…
3 Things You Must Stop Doing If You Want to Get in Shape
Achieving fitness goals is something that many people aspire to do. However, it's not always easy to get in shape…
US FDA approves nasal spray to treat migraines: Pfizer
The US Food and Drug Administration has authorized a fast-acting nasal spray from Pfizer created to treat migraines, the US…
6 Simple Tricks to Detox Your Mind Every Morning
In today's fast-paced world, we are constantly exposed to stress and negativity, which can take a toll on our mental…
The “underrated” reason of heart attacks
Heart attacks are a leading cause of death worldwide. They occur when the blood flow to a part of the…
How to Stop Overthinking?
Overthinking is a common problem that affects many people. It is the process of constantly dwelling on thoughts and analyzing…
Half of world could be overweight by 2035
Half of the world's population is on track to be overweight by 2035. This is a worrying trend that has…
‘If any country knows about Covid-19 origins then shared it with WHO’, WHO Director-General.
On Friday, WHO urged all nations to disclose what they know about the origins of Covid-19, following US claims of…
Lack of sleep can cause heart attack, especially in women
Sleep is an essential aspect of our health and well-being, but it is often overlooked or disregarded in our busy…
7 Proven Strategies for Building Astonishing Self-Control
Self-control is the ability to regulate and manage one's behavior, emotions, and impulses in order to achieve desired goals. It…
Scientists warn about the situation of mutated bird flu virus spreading among human.
On Wednesday, Scientists realized that the bird flu tension responsible for the current death of an 11-year-old girl in Cambodia…
Is Burnt Food a Health Risk?
Burnt food is a common sight in most households, whether it's a slightly overcooked toast or a charred piece of…
French Women Do This One Simple Thing To Stay Slim
Have you ever wondered how French women manage to stay slim and healthy, despite indulging in croissants and cheese? The…
How a Four-Day Workweek Boosts Mental and Physical Health
In today's fast-paced world, work often takes up a significant portion of our lives. However, a growing number of companies…
Every 2 minutes, woman dies during pregnancy or childbirth: UN report
Every two minutes, a woman dies from complications related to pregnancy or childbirth. This shocking statistic, reported by the United…
Study Shows What Causes our Bodies to Age Faster
Aging is a natural process that affects all living organisms, including humans. Researchers have long been trying to understand why…
Are Air fryers healthy? The risks and benefits of Air frying
Air fryers have become a popular kitchen appliance in recent years, touted as a healthier alternative to deep-frying food. With…
7 Healthy Diet Changes That Improve Your Memory
The human brain is an incredible organ, responsible for everything from our thoughts and emotions to our memories and sense…
The Surprising Physical Toll of Heartbreak
Heartbreak is a common experience that can be emotionally devastating. It can also have surprising physical effects on the body,…
