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Distinct Post > Entertainment > Adele’s Struggle with Seasonal Depression Sheds Light on Common Mental Health Disorder in the UK
Entertainment

Adele’s Struggle with Seasonal Depression Sheds Light on Common Mental Health Disorder in the UK

Lisa Sean Published December 12, 2023
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Grammy-winning artist Adele, now settled in the United States, recently revealed her yearning for her homeland, the UK. In a candid conversation with The Hollywood Reporter, the British singer expressed a deep longing for London, albeit with a poignant caveat—she cannot return due to the formidable challenge of battling seasonal depression, a condition affecting around two million people in the UK, according to Ladbible.

Adele nostalgically shared, “I really miss London, but I miss the London from before all of this happened in my life.” Reflecting on a pivotal moment in her teenage years, she revealed that a song she wrote was inspired by her first-ever protest experience at the age of 16. The protest, a massive gathering in London opposing Tony Blair’s decision to go to war with Iraq, left an indelible mark on her.

Describing the protest experience, Adele recounted, “It was like a million-people turnout in London, and we’re marching, and I was 16, and me and my friend Olivia went. We made our placard, and it felt so powerful.” This reminiscence highlights the profound impact of historical events on her life and artistic expression.

Seasonal Depression as a Barrier:

Despite the emotional pull of her home country, Adele candidly revealed that her struggle with “really bad seasonal depression” serves as a barrier to her return. The singer explained that the favorable weather in Los Angeles provides a soothing climate for her mental health, stating, “I get really bad seasonal depression, so the weather is good for me here.”

Navigating Seasonal Affective Disorder (SAD):

Adele finds herself among the approximately “two million people in the UK” facing Seasonal Affective Disorder (SAD), described as “a type of depression that you experience during particular seasons or times of the year,” according to Mind, a mental health charity. The challenges of managing this condition shape her decisions about where to call home.

Since her move to California in 2016, Adele now resides there with her husband, Rich Paul. As she continues to navigate the complexities of fame, nostalgia, and mental health, Adele’s journey serves as a reminder of the nuanced relationship individuals share with their past, their present, and the ever-evolving landscapes that shape their lives.

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