Arnold Schwarzenegger is reportedly focusing on recovery after enduring years of physical strain from his bodybuilding and Hollywood career. The legendary actor, known for his iconic roles and as a former bodybuilder, has been working to repair the damage done to his body over the years.
According to recent reports from RadarOnline.com, Arnold has been diligently recovering from the injuries he sustained in his early years, particularly during his time as a competitive bodybuilder and action star. The actor, who performed many of his own stunts during his career, has paid a hefty price for his physical exertions, and now, at an older age, he’s prioritizing recovery.
A source close to Arnold explained, “He put his body through intense torture during his bodybuilding days and Hollywood heyday, and now he’s paying the price for it.” The toll on his body has been significant, leading to multiple injuries that have required medical attention over the years.
The insider shared that Arnold’s list of medical procedures includes three open-heart surgeries, the implantation of a pacemaker, and a hip replacement. Despite these major health challenges, the source added, “The aches and pains still linger to this day,” and Arnold’s mobility is now much more limited than it used to be.
In response to his physical limitations, Arnold has made significant adjustments to his fitness regimen. The source noted that the former Twins star is now “taking better care of himself” by adopting a gentler workout routine that is easier on his aging body. “He’s adapted a workout regime that’s kinder to his old body so he doesn’t overexert himself,” the insider revealed.
This more cautious approach to fitness marks a significant shift for Arnold, who was once known for his intense workouts and physical feats. While the veteran actor’s days of lifting massive weights may be behind him, he remains committed to maintaining his health and staying active without risking further injury.
As Arnold continues his recovery journey, it’s clear that he is making his well-being a priority and has learned to listen to his body in a way he hadn’t in his earlier years. With his gentler approach to fitness, the former bodybuilder is proving that it’s never too late to adjust and take better care of yourself.
