As the New Year dawned, Kim Kardashian, the SKIMS founder and a dedicated social media enthusiast, treated her massive following to a sneak peek into her latest workout routines. The 43-year-old reality TV star shared a series of videos on her Instagram Story, showcasing her fit and fabulous self, and offering fans a dose of fitness inspiration to kick off 2024.
Kim Kardashian kicked off the fitness spectacle by standing confidently in front of a gym mirror, lifting a trap bar loaded with weights in an Instagram Story captioned “Leg day RDLs.” The Romanian deadlift exercises were complemented by Kardashian’s dedication to staying fit at 43, setting the tone for an inspiring fitness journey.
Acknowledging the integral role of her trainer, Senada Greca, Kardashian delved into Greca’s training style in subsequent videos. Fans were given a closer look as Kardashian, lying on her back, performed hamstring curls with a roller. The reality TV star emphasized Greca’s advice to slow down, making the hamstring curls a formidable yet effective part of her routine.
In a bid to motivate her followers, Kardashian shared valuable fitness tips for the New Year. While working on a weight machine in one of the clips, she encouraged fans to set small fitness goals and stick to them. The commitment to incorporating heavier weights in the coming year reflected Kardashian’s dedication to ongoing growth in her fitness journey.
Admitting Exercise Dislikes: Adding a touch of authenticity, Kardashian openly confessed her dislike for certain exercises, specifically “hip thrusts.” Despite her aversion, she revealed that Greca includes them as a vital component of her workout routine, underscoring the importance of consistency and creativity in achieving fitness goals.
Kardashian’s commitment to a challenging and effective exercise routine shone through as she highlighted workout steps she described as “deadly” but deemed a “must.” This not only provided a glimpse into her intense regimen but also served as a reminder of the determination required to achieve optimal health and wellness.
Kim Kardashian’s decision to share her latest workout routines on social media serves as an inspiring start to the New Year. With glimpses into her sessions, insights into her trainer’s style, and valuable fitness tips, Kardashian continues to motivate her followers to embrace a healthier lifestyle in 2024. The commitment to consistency, creativity, and overcoming exercise dislikes underscores the reality star’s dedication to her fitness journey and serves as a beacon for those looking to embark on their own path to well-being.
