Celebrity mom Kourtney Kardashian is proving that a dedication to fitness knows no bounds, as she recently returned to her workout routine just two months after giving birth to her first child with husband Travis Barker. The 44-year-old reality TV star took to her Instagram Stories to share glimpses of her postpartum journey, inspiring fellow mothers with her commitment to a healthy lifestyle.
In a recent black-and-white Instagram clip, Kardashian showcased herself sweating it out on the treadmill at 10:30 in the morning. Proudly captioning the story as “7 weeks post-partum,” she revealed that it marked her “first day in the gym” since welcoming baby Rocky into the world.
Kardashian didn’t hold back on the details of her workout, sharing that she engaged in a 30-minute walking session with a 3.0 speed and a challenging 12.0 incline. Her dedication to maintaining a fitness routine even in postpartum recovery is commendable and inspires mothers everywhere.
Acknowledging the transformative journey of motherhood, Kardashian had some words of advice for fellow moms. Encouraging them to “[take] it easy,” she emphasized that their bodies are in a healing process and that there’s “no rush, no pressure.” Concluding her message with a blushing smiling emoji, she reminded everyone that the postpartum period is not a race.
Baby Rocky, born on November 1 at Cedars-Sinai Medical Center in Los Angeles, is Kourtney’s first child with Blink-182 drummer Travis Barker. The couple, who has chosen to keep details about their new addition private, has expressed their joy over their growing blended family. Travis, who has three other children from previous relationships, and Kourtney are reportedly “over the moon” about the newest member of their family, according to a source cited by People Magazine.
Kourtney Kardashian’s commitment to her fitness journey postpartum serves as a testament to the importance of self-care and a healthy lifestyle, even in the midst of the challenges that come with motherhood. Her words of encouragement to fellow mothers echo the significance of embracing the postpartum process at one’s own pace. As fans eagerly await further glimpses into Kourtney’s life with baby Rocky, her journey continues to inspire many on the path to postpartum wellness and beyond.
