Jennifer Aniston is offering a rare inside look at her snacking habits and the unconventional rituals she follows to maintain her iconic figure. The 56-year-old actress, best known for her legendary role as Rachel Green on Friends, has revealed some surprising details about her eating habits during a recent appearance on the Fat Mascara podcast.
Aniston confessed her love for snacking, but with a twist: she enjoys her food a little burnt. “I love snacking, but I like eating burned food—burned popcorn, burned pretzels, burned toast… I’m sure it’s not the best for me,” she said, admitting that she’s aware her preferences might not be the healthiest.
Despite the potential health risks, Aniston shared that she’s been warned by medical professionals about the dangers of irregular snacking. According to her, the practice can be harmful over time.
In a surprising admission, the Friends star revealed a guilty pleasure that many of her peers tend to avoid—bread. “Everyone’s afraid of the bread basket. But I’m not,” she said, adding that she enjoys it in moderation. Aniston’s casual approach to the beloved carb might surprise some, but it shows how she balances indulgence with a sense of moderation.
Aniston’s openness about her personal habits isn’t limited to food. She previously made waves when she shared her unique beauty ritual involving salmon sperm facials. In a 2024 appearance on Jimmy Kimmel Live!, Aniston explained how the facial treatment contributes to her youthful glow.
“It’s not like you’re extracting sperm from a salmon… But don’t I look like a salmon? Don’t I have beautiful salmon skin?” she joked, sharing her humorous take on the unconventional beauty practice while leaving the audience in stitches.
Jennifer Aniston’s candid revelations continue to capture the public’s attention, whether she’s sharing her favorite snacks or the secret behind her flawless complexion. It’s clear that her authenticity and willingness to discuss personal topics have made her even more relatable to fans worldwide.
